Attending the 5:15 Boot camp is an opportunity to get in a great workout before your real day starts. Working out with other women with the same goals makes it more challenging and builds many friendships. This type  of setting helps you be more accountable and not want to miss a day of attendance. Sara has a daily workout to challenge you and a variety of workouts to keep it interesting and you wanting more.
Diane Mills, Boot Camper since April 2008

Adventure Boot Camp, Erin, and the great friends I have met in camp are the best things that have happened in my life in a long time.  I am feeling healthier, have lots more energy, and have lost lots of inches. I encourage anyone that has lost their motivation to exercise, to join a boot camp."
Vicki Gothia, Platinum Camper, McNair Park

Before beginning bootcamp I had given up on the possibility of achieving any fitness or weight loss success.  Boot camp has not only helped me work toward achieving these goals, but it has also helped me to gain confidence and inspired me to try a variety of fitness activities.  The other bootcampers are very welcoming and I have felt comfortable working at my own pace and fitness level.
Rachel Sheffield, Boot Camper since September 2008

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» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now

Today is Monday,
the 25th of September.

begins in -6508 days!!